At the start of every new year, many of us make resolutions to improve our lives and adopt healthier habits. One popular area for making resolutions is lifestyle changes, such as eating healthier, exercising more, or reducing stress. Traveling or adventuring more is another common resolution as well. Whether you’re looking to lose weight, get in shape, or travel more, Northern Indiana’s Kosciusko County is the place to do it. In this article, we’ll explore ways to eat healthy, exercise, and go adventuring in Kosciusko County.
Eating Healthy
Living a healthy lifestyle can be challenging when it comes to finding nutritious food options, especially when eating out. But don’t worry, if you’re in Kosciusko County, Indiana, there are plenty of healthy restaurant options to choose from. Here are some tips on how to get healthy in Kosciusko County, along with some great places to eat nutritious meals.
Coffee Depot
Start with a healthy breakfast. Breakfast is the most important meal of the day, so it’s essential to start your day on the right foot. Instead of grabbing a sugary donut or pastry, head to the Coffee Depot in Syracuse. They offer a variety of healthy breakfast options, including fresh fruit, yogurt, omelets, oatmeal, and skillets. Join our Breakfast Trail Passport for other great breakfast options.
Sleepy Owl Supper Club
Choose lean proteins. When eating out, it’s easy to indulge in high-fat meats like burgers and steaks. However many restaurants in Kosciusko County offer lean protein options. For example, the Sleepy Owl Supper Club in Syracuse offers broasted chicken, salmon, tuna, and shrimp along with incredible salad options. These options are not only healthier but also delicious.
Lakelife Bar and Grill
Add some greens. Adding a salad or veggies to your meal is an excellent way to get extra nutrients. Lakelife Bar and Grill is here to keep you healthy, located between Big Barbee and Little Barbee lakes. Their menu offers a wide variety of options to choose from, including salads, sandwiches, burgers, pasta, wraps, and a salad bar. Also soak in some much needed Vitamin D on their beautiful outdoor patio.
Journey Nutrition
Stay hydrated. Drinking plenty of water is essential for staying healthy. When eating out, be sure to order water with your meal instead of sugary drinks. If you’re craving something with a little more flavor, maybe protein or something energizing, try the smoothies and teas from Journey Nutrition in Warsaw. Journey Nutrition offers healthy shakes, energizing teas, and protein coffees. All their drinks come packed with antioxidants, aloe vera, vitamins, and flavor.
Staying Active
Kosciusko County in Indiana has numerous options for those seeking a healthy lifestyle. From farmer’s markets to fitness centers, there are plenty of ways to get healthier in this county. Another way to stay healthy and have fun at the same time is to explore preserves, trails, lakes, parks, beaches, and public art in Kosciusko County. Spending time outdoors not only boosts your physical health, but mental health as well. Use our Spaces Brochures to find outdoor spaces in Kosciusko County to get outside and soak in the beautiful natural backdrop of lakes and forest we have.
Trail Spaces
Trail Spaces allow you to hike out in the great outdoors, enjoying the beauty of nature while getting some physical activity in. We’ve made a guide to these spaces in Kosciusko County with information on their importance, how to care for them, and how to travel responsibly and safely. Walk your dog, bird watch, or go for a jog at one of these locations.
Blue Spaces
Blue Spaces are vitally important to Kosciusko County! With over 100 lakes and 600 miles of streams, the options for you and your family to enjoy these natural resources are endless. From the calm waters of the Tippecanoe to the excitement of muskie fishing on Webster Lake, there’s something for everyone. This year get outside by kayaking, swimming, or soaking in some sun on a beach at one of these lakes.
Play Spaces
Play Spaces are anywhere you can play at parks. We’ve made a guide to these spaces in our county with information on their importance, how to care for them, and where to find them. We have also included a map of play spaces we recommend for you to enjoy. Take a break and play with your family, friends, or pets at these locations.
Art Spaces
Art Spaces are all the spaces in our county where you can view public art, including all the local murals and sculptures on display. Many of these are within walking distance of each other, allowing you to get some exercise while you explore the creativity of our community.
Traveling & Adventuring More
If you are looking to explore, travel, and have more fun this year, then join our Adventure Challenge Passport, and explore the hidden gems of Kosciusko County. Visit a fairy village inside a 13,000lbs. Sycamore tree stump, ride the oldest paddleboat in Indiana, or a the biggest egg in America. Kosciusko County is the place to help you achieve this resolution this year.
Adventure Challenge Passport
Go on an epic adventure around Northern Indiana’s Kosciusko County by following our Adventure Challenge Passport. This passport features 14 different attractions in Kosciusko County, and by visiting just 5 of those locations you can win a Kosciusko County t-shirt.
Mentone Egg
The Mentone Egg boasts being the second largest man-made egg in America. It is made of concrete, weighs 3,000 pounds, and is about 10 feet high. It was originally constructed in 1946 to advertise the local egg festival. It’s inscribed with ” The Egg Basket of the Midwest” and a basket of eggs within an outline-shape of Indiana. Explore the charming small town of Mentone while you are there, visiting the local coffee shop Java Jacks, and then walking over the book store, Pete & Freddy’s Pages Aplenty.
Town of Pierceton
Go antiquing in the Town of Pierceton. This 150+ year old eclectic town is a must stop for shopping enthusiasts, with plenty of storefronts full of antiques, boutiques, collectibles, art, refurbished, and specialty shops just waiting to be discovered. This area has been a haven for shopping enthusiasts for decades, attracting visitors and antique collectors from all over the country. Step into this cozy, rustic town and find a few unique treasures to take home with you.
Village at Winona
This dreamy lakeside community sits right on the beautiful waters of Winona Lake. With a 9-mile trail system, park, beach, splashpad, several delicious restaurants, and beautiful shopping area at the Village at Winona, this town has everything you need for a perfect weekend out. Satisfy your travel bug this year by planning a weekend trip here.
Oakwood Resort
A luxury resort on the shores of Lake Wawasee. Oakwood Resort offers panoramic views and amazing sunsets. Relax on our beach, take a boat tour, pamper yourself in our lavish spa, or enjoy our full-service restaurant and bar with both indoor and outdoor seating available. Discover 27 acres of relaxation on Indiana’s largest natural lake. Book a stay here to get the lakeside getaway adventure you’ve been craving this next year.
The start of every new year presents us with the perfect opportunity to make positive changes in our lives and adopt healthier habits. By setting achievable goals for a healthier lifestyle, we can start the year with a renewed sense of purpose and energy. Luckily, Kosciusko County offers plenty of healthy lifestyle options to help us on our journey. With the right mindset and the right choices, we can enjoy delicious food while living a healthier and fulfilling life.
For more local restaurants, outdoor recreation options, and places to stay in Kosciusko County, view our Kosciusko County Visitor Guide.
