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Adult Coping Skills – Purdue Extension

March 21 @ 10:00 am - 11:00 am

FREE

Purdue Extension presents: Are you stressed to the max? Or maybe you just want to take some time to learn to better cope with stress? Join us at this lesson on March 21st and you will have an opportunity to learn how stress affects your health as well as try some strategies that will help you cope. We will practice guided imagery, deep breathing and more! Preregister by March 19 at noon.

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Details

Date:
March 21
Time:
10:00 am - 11:00 am
Cost:
FREE
Event Category:
Event Tags:
Website:
http://www.warsawlibrary.org

Organizer

Warsaw Community Public Library
Phone:
574-267-6011, Ext. 2234
Email:
events@warsawlibrary.org
Website:
https://www.warsawlibrary.org

Venue

Warsaw Community Public Library
310 East Main Street
Warsaw, IN 46580 United States
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Phone:
574-267-6011, Ext 2234
Website:
https://www.warsawlibrary.org/