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Adult Coping Skills – Purdue Extension
March 21 @ 10:00 am - 11:00 amFREE
Purdue Extension presents: Are you stressed to the max? Or maybe you just want to take some time to learn to better cope with stress? Join us at this lesson on March 21st and you will have an opportunity to learn how stress affects your health as well as try some strategies that will help you cope. We will practice guided imagery, deep breathing and more! Preregister by March 19 at noon.